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Want to simplify your life? You’re not going to do this, but If you were serious in a perfect world, you would google “estate sale company <your city>”, call the first number, give them a key to your house and…
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The Future of Guided Meditation: Where Technology Meets Mindfulness
In an age where technology seems to constantly demand our attention, a fascinating paradox is emerging: these same digital tools are becoming powerful allies in our quest for inner peace and mindfulness. The future of guided meditation stands at an…
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Bus
I built this bus over 2023 and tried to sell it. It became clear no one was interested in spending as much on a bus as I did so I have stripped it down to a basic bus again and…
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The Digital Wellness Revolution: Finding Balance in an AI-Powered World
We stand at a fascinating intersection of technology and human consciousness. As our world becomes increasingly digital, we’re discovering new ways to leverage artificial intelligence not just to make our lives more efficient, but to fundamentally enhance how we experience…
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Peace, Love, and Second Thoughts
You never forget your first time. My first time was in 1969 in front of Florida State University. I was with my Mom and a couple thousand of our friends at a war protest the first time I was tear…
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The Dream of Consciousness: A Meditation on Being
Imagine, for a moment, being an infinite intelligence floating in the void. Not floating as we understand it—there is no up or down, no space or time, no reference points at all. Just… awareness. Infinite, unbounded awareness. And then, stirring…
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Mindfulness vs. Technology: Finding the Right Balance
In our hyper-connected world, we often find ourselves caught between two seemingly opposing forces: the ancient practice of mindfulness and the relentless march of technology. But what if, instead of being at odds, these two could work in harmony? Let’s…
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The Hidden Costs of Workplace Stress: Why Employers Should Care
Workplace stress has become a silent epidemic, affecting not just employee well-being but also significantly impacting a company’s bottom line. While the personal toll of stress is well-documented, many employers underestimate its far-reaching economic consequences. Let’s delve into the hidden…
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Zen and the Art of Engine Maintenance: Finding Mindfulness in the Garage
For many gearheads, there’s something deeply satisfying about working on an engine. The focus required, the methodical nature of the work, and the tangible results all contribute to a sense of calm and accomplishment. But have you ever considered that…
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The Future of Stress Management: AI, Wearables, and Beyond
As we’ve explored throughout this series, stress management has come a long way, with devices like Breakminder leading the charge. But what does the future hold? Let’s take a glimpse into the exciting developments on the horizon and how Breakminder…